Trigger point video

Trigger points can affect your body and could be the cause of  muscular pain. I hope you find this video helpful.

Trigger point is a sensitive area in the muscle or (fascia) connective tissue that becomes painful when compressed. Pressing on a trigger point can cause referred pain, meaning the pain can be felt in a different area of the body or multiple areas can be affected. Trigger points can also be a point from which pain radiates throughout the muscle and fascia causing myofascial pain syndromes. It is important that you seek an educated massage therapist and that you keep good communication during your therapy session to make sure the pressure level is kept on a manageable pain release level for a better experience.

Massage therapy can be of great benefit for people that suffers from constant muscle pain and recurrent trigger point pain, take care of your body and schedule a Trigger point release  massage therapy. Please feel free to schedule online or give us a call to (916) 505 – 6909 to address any questions you may have.